Retracting Scapula

Scapular Retraction

Gundersen Health System

Scapular Retraction Exercise

Rehab My Patient

How to retract and protract your scapula

Scapular Retraction Test (SRT) ⎟ Scapular Dyskinesis

BENCH PRESS FIX: How To Retract Your Scapula For A Safer Stronger Bench

Here is some pretty extreme evidence of loss of scapula control and scapula winging!

Shoulder blade retraction and depression (simple demonstration )

Bodyweight Muscle

Shoulder-blade Depression & Retraction (for Pull-ups)

Bodyweight Muscle

Fix Your Scapula - Correcting Retraction Movement | Tim Keeley | Physio REHAB

Bench Press Retraction Mistake

Scapular Retractions and Scapular Pull-ups -MoveU

Retract Your Scapula - Increase Your Bench

Basement Brandon

Shoulder Retraction

How to properly retract your scapula during all Rowing Exercises!

Dimitri Giankoulas

Shoulder Scapular Retraction Exercise

Prone W, T, Y Scapular Retraction Exercise

Peak Form Health Center

Scapular retraction (sitting)

Canadian Chiropractic Guideline Initiative (CCGI)

Protraction vs Retraction of the Scapula, Shoulders | Anatomy Body Movement Terms

RegisteredNurseRN

How to Fix Scapular Winging

Squat University

🔑Increase Back Gains (Move Scapula Freely)